Lauren DeLong is the owner of York Nordic and a certified Nordic Walking instructor by the American Nordic Walking Association. Lauren’s passion for Nordic Walking began when her mother had hip replacement surgery and the surgeon recommended Nordic Walking as a way for her mother to maintain balance while strengthening her hip during recovery. She teaches Nordic Walking throughout New England including the beaches of York and Ogunquit.
For more info click here : https://yorknordic.com/
Joined February 2023
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